You Belong
Here.

Lauren Abela speaks to students, educators, and organizations about what real belonging looks like. She's been building it her whole life. Now she helps others do the same.

Lauren Abela speaking at Best Buddies International Leadership Conference ๐Ÿฆ‹ ๐ŸŒธ

As seen & heard

Humber Polytechnic University of Guelph-Humber Beyond Limits Conference Michael Hingson Podcast Humber Today Best Buddies Canada Best Buddies International GH360

She doesn't just talk about it.

Lauren Abela at community advocacy event
Community Advocacy
Lauren at Best Buddies International Leadership Conference
Best Buddies International โ€” Indiana
Lauren and her buddy at Best Buddies podium
Global Ambassador, Class of 2023
Lauren speaking at Victoria Inn event
Conference Speaker
Lauren Abela on stage at Best Buddies International conference
Best Buddies International Leadership Conference
Lauren Abela during podcast recording
Michael Hingson Podcast โ€” Episode 220

Talks that stay with you

Every talk comes from Lauren's lived experience. What she built, what she learned, and what she wishes someone had told her sooner.

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The Power of Belonging

What inclusion really looks like when you stop talking about it and start building it. Lauren's Best Buddies story, from noticing a gap on campus to global recognition.

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Build What Doesn't Exist Yet

On the courage to start something when there's no roadmap. For students and emerging leaders who see a problem and aren't sure if it's their place to solve it.

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The Friendship Effect

Starting a friendship takes bravery. Keeping one takes commitment. And when you have both, you build something that can change two lives. A talk on human connection, showing up for people, and why that courage is the foundation of every community worth being part of.

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You Can Do This

A message for students who wonder if they're good enough. On academic confidence, asking for help, and finding your footing when everything feels uncertain.

Lauren walking with her buddy toward Best Buddies

She saw a gap.
And she didn't fill it alone.

"We want people to believe that they can do anything, they have a community โ€” and to know that we have their backs."

When Lauren arrived at the University of Guelph-Humber, there was no Best Buddies chapter on campus. She recognized the need, reached out to her friend Jessica Rotolo, and together they built one from the ground up. They won Canada's inaugural Ambassador of Change Award for it. Then Jessica asked Lauren to join her as a Best Buddies International Global Ambassador. Lauren said yes. Together they became the first Canadian buddy pair in the program's history to earn that title.

Read Her Full Story
1st
Canadian Best Buddies International Global Ambassador
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Inaugural Ambassador of Change Award โ€” Best Buddies Canada
$1.16M
Raised for Cortellucci Vaughan Hospital Gala
100+
High schools visited as a speaker and recruitment officer

Words from those who've heard her

Lauren has a rare gift. She makes every person in the room feel like the message was written just for them. The students didn't want it to end.

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Testimonials being collected

Her story is proof that one person with a clear purpose can change the culture of an entire campus. Inspiring doesn't begin to cover it.

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What sets Lauren apart is that she's not giving a motivational speech. She's sharing something she actually lived. Students feel the difference immediately.

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Testimonials being collected

Ready to bring Lauren to your event?

Lauren speaks at universities, high schools, conferences, and corporate events across Canada. Let's talk about what's right for your audience.

Book Lauren