Lauren Abela at community advocacy event

Talks that move people โ€” and rooms.

Lauren's talks are grounded in real experience, not motivational theory. She brings the story โ€” your audience brings the rest.

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Four talks. One message: you're not alone.

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The Power of Belonging

What does inclusion actually look like? Not the policy โ€” the practice. Lauren shares the story of co-founding UofGH's first Best Buddies chapter and what she learned about what it means to truly make room for someone.

Best for: DEI events, disability advocacy conferences, student leadership, university assemblies

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Build What Doesn't Exist Yet

The story of what happens when you see a problem, look around for someone to fix it, and realize it might have to be you. A talk on leadership, courage, and the moment you stop waiting for permission.

Best for: Student leadership conferences, graduation ceremonies, emerging leader programs

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The Friendship Effect

Starting a friendship takes bravery. Keeping one takes commitment. Lauren unpacks what both look like in practice, why we underestimate friendship constantly, and how saying yes to one relationship can change the direction of your life.

Best for: High school assemblies, Best Buddies events, community organizations

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You Can Do This

For students who wonder if they're smart enough, ready enough, or good enough. A talk on navigating academic life, asking for help without shame, and what it looks like to succeed when the path isn't straight.

Best for: College orientations, academic support programs, high school seniors

Every audience has a place in Lauren's work

Universities & Colleges High Schools Student Leadership Conferences DEI & Inclusion Events Disability Advocacy Conferences Best Buddies Events Graduation Ceremonies Corporate Teams Community Organizations

A talk, not a performance

Lauren doesn't do hype. She does honesty.

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Keynotes

30โ€“60 minutes. Full story arc, audience Q&A. Right for conferences and assemblies.

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Workshop Sessions

60โ€“90 minutes. Interactive, small-group format. Deeper engagement, real conversation.

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Panel & Interviews

Lauren is available for panel discussions, podcast interviews, and media appearances.

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Virtual Events

All talks available virtually. Same energy, same story โ€” just through a screen.

Let's build something great for your audience.

Tell Lauren about your event and she'll help you figure out which talk is the right fit.

Book Lauren